One-to-one Reformer & Studio Lessons​

One-to-one lessons are tailored specifically for you, so they are suitable for everyone. Regardless of your ability, reformer and studio Pilates can be tailored from beginners to advanced level, helping you to achieve your personal goals. 

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For those that might be injured or recovering from surgery, the equipment offers support.

The trapeze table is elevated which means that unlike a group mat class, you don’t need to get down onto the floor.  

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For advanced clients, exercises can be made more challenging , for example less spring tension on the reformer makes the carriage less stable which makes exercises more vigorous.

What to expect: The aim is for you to be able to ask questions and explain your personal goals, then to get moving straight away! 

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In my studio I have all the pieces of large Pilates equipment. These include the Reformer, Ladder Barrel, the Pilates Chair, and a Trapeze Table.  This allows you to undertake a huge variety of exercises, whether sitting, standing or lying down.